Recognizing Depression Symptoms in Men
Many men have difficulty to express their feelings, even though the conversation about mental health has become more open and compassionate. This is why they often overlook depression
signs of depression worsening within themselves or in their loved ones.
Fortunately depression in men can be treatable through counseling, medication or lifestyle changes. To help, NYU Langone's expert psychologists offer a summary of the most common depression symptoms in men, as well as tips for seeking treatment.
1. Loss of interest
People who suffer from depression frequently find that they cannot enjoy the activities they usually enjoy. They might also notice an absence of interest in their work and social relationships. People suffering from depression are less likely than women to seek treatment. This is due to a number of factors, including the belief that "man ought to be able" to "tough out" the condition as well as the perception of depression as a sign of weakness. More men are speaking out about their experiences with depression which reduces the stigma and encourages others to seek help.
Men may express their anger and aggression more often than women who experience depression as feelings such as hopelessness or sadness. This is because of the pressures from culture that men are viewed as tough. They may cover up their emotions or resort to unhealthy methods of coping, such as alcohol and drugs. Furthermore, men who suffer from depression may have difficulty expressing their feelings of loss and grief.
It is often difficult for family members and friends to spot a man's depressive symptoms and its symptoms, particularly if they differ from the female counterparts. Men who are experiencing depression may be irritable or withdrawn however, they may also have changes in appetite or sleeping patterns that indicate the presence of the disorder. In addition, those affected by depression are more likely to experience physical pain or other bodily sensations that could make it difficult to express their feelings.
Men suffering from depression may also be suffering from erectile dysfunction and other sexual problems. As a result, it is important for anyone who suspects he may be depressed to speak with a medical professional right away.
The recognition and treatment of depression can have a profound effect on a man's quality of life. Getting treatment early can prevent the symptoms from worsening and also help improve communication at work and at home. In addition to medication, counseling with a skilled mental health professional is beneficial in managing depression.
2. Anger or aggression
Men who suffer from depression typically struggle to express their feelings, and the symptoms they experience can be very different from women's. A man might be angry and yelling at everyone, while another may be agitated or edgy. Men may be unable to recognize their changes in behavior or emotions especially if they're in denial.
In addition to being a
mental health symptoms illness, depression can also cause physical issues, such as loss of appetite sleep disturbances, a lack of appetite, and physical pains. In some instances, these problems can be a sign of an underlying condition that is not being diagnosed, for example, a chronic headache or back problem.
The symptoms of depression may also manifest as anger or aggression and aggression, which is a common manifestation in men. This can happen when an event triggers a negative sensation or memory, for instance being unable to perform at work, an argument with someone close, or the death of a loved one. They might feel as if they are under attack or they feel that their life is in danger.
Some men may misinterpret the
signs of being Depressed of depression in themselves, such as a tendency to be angry, or they may think that expressing emotions is not considered masculine. They may also try to cover up their depression by engaging in unhealthy behaviors, such as excessive drinking or a focus on work. These behaviors temporarily dull the pain, but eventually make it worse.
Men who are depressed should talk to someone in their family or friends about their feelings. If they believe they're displaying any of the symptoms of depression and need help, they should seek it out.
Depression is a serious condition that can lead to suicide among those not receiving treatment. In Australia around 7 people take their own lives every day. This is because a lot of people do not receive the care they require.
It is crucial for people to be aware of the symptoms of depression in order to detect these in themselves and friends and family members. Early intervention can prevent depression from spiraling out of control. Treatment or antidepressant medications are a way to treat depression.
3. Feelings of despair
Depression can make someone feel hopeless and like life isn't worth living. These feelings can be so strong that they can trigger thoughts of suicide, which is one of the most prevalent causes of death among men. While it is a serious illness, there are steps that can be taken to help people feel better and live longer. Recognizing depression in yourself or in others is the first step.
Mental health stigma has been reduced by a number of people including politicians and athletes. The more people are aware of the warning
signs of depression in elderly that men could be suffering from depression, the less difficult they will find it to seek treatment.
It is important to remember that even though feelings of hopelessness or suicidal thoughts are frequently associated with depression it is not always an indication. It's also possible for a man to be depressed but not have suicidal thoughts. Men can also feel hopeless due to other medical conditions such as cancer, heart disease, or diabetes.
Despite this, it's still common for men to ignore or deny the symptoms of depression because they believe they aren't "real." This is largely due to the expectation that men are able to control their emotions and avoid expressing their feelings. This can hide depression-related symptoms for men who use unhealthy coping strategies such as aggression or drinking or using drugs.
Depression can also manifest itself in physical symptoms like headaches or digestive problems. Chronic pain is another frequent symptom. Irritability and insomnia are frequent, as is fatigue and difficulty sleeping. Men with depression may have trouble focusing on their personal or work relationships. They may also be less interested in sexual relationships and more prone to suffer sexual issues. This can be a side effect of certain antidepressants.
Men who are concerned about a loved one's wellbeing should discuss with them how they are feeling However, it is important to do this in a judgment-free environment. Encourage them to think about therapy, which can help manage depression and improve mood. If they're hesitant about speaking to counsellors you can offer online therapy through BetterHelp which can match them with an accredited counselor in just 48 hours.
4. Physical symptoms
When we think of depression, we typically think of someone who is extremely sad.
identifying depression symptoms can manifest in a variety of ways, including sadness. Other
signs of sadness include irritability, and feelings of hopelessness. A lot of these symptoms are also linked to physical issues like headaches, pains and aches, weight fluctuations, and insomnia. In addition, people who are depressed may have issues with their sexual drive. It is important to discuss all of your physical and emotional symptoms with your doctor, so that they can be correctly diagnosed.
Men are less likely than women to talk about their feelings, which makes it difficult for them to seek treatment. This is why they tend to minimize or dismiss depression symptoms. If you suspect that you have a male friend or family member is suffering from depression it is essential to offer support and encourage him to seek help. Be sure to remind him that depression not a normal occurrence and it will not disappear on its own. Many men believe that asking for assistance is not appropriate for men and they are supposed to be able to handle their depression on their own.
Depression can affect a person's social interactions at work, as well as their home life. It can lead to issues with relationships, and even job loss. In extreme instances, depression can result in thoughts of suicide or self-harm. Depression can be treated with medication, therapy or a combination of both.
Inpatient or Partial Hospital Psychiatric Care - This type of treatment is for people who are extremely depressed and at risk of causing harm to themselves or others or who cannot manage their own health at home. This type of treatment offers 24 hour psychiatric services under the supervision of a psychiatrist. This could include group, individual and family counseling as well as medical services, such as blood tests and X-rays.
Depression is a serious condition that can last for a long time and cause detrimental effects if not treated. It is crucial to seek immediate help in the event that you or someone you know is suffering from symptoms of depression. In seeking help, it doesn't make you weak or ineffective and is the most effective way to return to a normal lifestyle.
