ADHD Medications and Other Treatments
People suffering from ADHD often suffer from a variety of symptoms that make it hard to succeed at work or in school. The problem can be mistakenly diagnosed.
Adults with adhd who do not take medication can benefit from cognitive behavioral therapy in order to learn better ways to think about stress and how to respond. A healthy diet and regular exercise can also aid in reducing stress.
Medicines
Many people don't like to think of taking medicine but the right medicine can make a huge difference. ADHD medicines boost brain chemicals that affect concentration, attention and impulse control. Doctors usually prescribe them in small doses at first and then gradually increase them until ADHD symptoms improve. Regular checkups are required for people who take ADHD medications to confirm whether they are effective and to monitor any side effects.
Stimulants are among the most commonly used medicines for treating ADHD. They are taken orally and come in different forms, such as tablets that can be swallowed, chewed or dissolved capsules that are opened and sprinkled onto food items and liquids that can be ingested or mixed with water. The majority of people take these medications daily. The most popular stimulants are methylphenidates (brand names include Ritalin, Concerta and Adderall) and amphetamines. Both stimulants are effective in stimulating specific regions of the brain in order to improve concentration and decrease impulsive behavior. They are usually given to children who are older than 5 years old, but they are also available to teens and adults who haven't had a positive response to other treatments.
Other kinds of medicines are also used to treat ADHD, but these are less frequently used by children due to the possibility of dangerous or unpleasant adverse effects. Monoamine oxide inhibitors are antidepressants that can aid in the treatment of ADHD by increasing the levels of the brain chemicals serotonin and norepinephrine. They are generally only used if other treatments don't work however, they have been linked to a number of deaths caused by heart rhythm issues. The most common monoamine oxidese inhibitor is Phenelzine. It's also known as Nardil. Venlafaxine is a newer version of this medication that has been found to treat ADHD in some patients, but it has not been researched as thoroughly as the other forms of ADHD.
Both children and adults can have symptoms that are similar to ADHD. These include mood disorders (such as anxiety), adjustment disorders, and personality disorders. Antisocial personality disorder is a common personality disorder that affects adults with
adhd and depression medication. If a patient suffers from the comorbidity of ADHD with other psychiatric disorders or symptoms such as anxiety, doctors will treat the most severe symptoms prior to they prescribe
medication for ADHD.
Alternative Treatments
Many people suffering from ADHD do not find medications helpful, and may seek other treatments. These treatments are considered complementary or alternative medicine. This includes certain foods, nutritional supplements, exercise, sleep training as well as yoga, meditation and brain-based treatments like neurofeedback. These therapies are a great supplement to any ADHD treatment strategy.
Many people with ADHD say that certain foods exacerbate their symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food diary to determine if certain foods cause symptoms. If a person notices that their ADHD symptoms improve or get worse following eating certain foods it is important to discuss this with a physician, who may suggest seeing an dietitian.
Some people suffering from ADHD notice that they feel better when they take certain supplements or vitamins. However, there's not a lot of evidence to suggest that these supplements actually work. Before trying any of these supplements it's recommended to talk to your doctor, as they may interfere with certain medications.
Regular exercise is beneficial for everyone, but it appears to be especially beneficial for those suffering from ADHD. Studies show that moderate to intense exercise helps the brain release chemicals that help control attention and behavior. It's most effective when you exercise outside, away from computers, televisions and video games.
Another treatment that's not a medication is called behavioral therapy. It is a method that teaches children how to behave in a new way and works best with children who are younger than five years old. It can be beneficial for older children and adults. It is typically used in conjunction with cognitive behavior therapy, which is aimed at changing negative thoughts and beliefs.
A type of behavior therapy called sensory integration training attempts to teach the brain to respond to sensory signals, such as sight, hearing and touch. This is a relatively new method and more research is required. But, it's worth a try, particularly in cases where the person suffering from ADHD has mental health issues.
Counseling
Psychotherapy can help some people suffering from
liquid adhd medication overcome anxiety and depression. It is offered by trained therapists or in a group. Psychotherapy that involves talking, like cognitive behavioral therapy (CBT) can assist you in managing your issues and deal with stress. For example, CBT helps you change negative or irrational thoughts, such as "I always make mistakes" or "this isn't working."
In addition to counseling, there are many alternatives to treating adhd without medication, including establishing healthy sleep habits, addressing nutritional deficiencies, and getting regular exercise. However, you should not try eliminating certain foods or supplements without medical advice from your physician.
You can also get assistance through self-help or support groups. These groups can aid with a variety of issues, such as managing relationships, anxiety or low self-esteem. These services can be provided in person via phone or via the internet. Many of these services are offered for free or cost very little.
Behavioral therapy is often the first choice for children with
safest adhd medication however, it can be equally beneficial for adults and teens. In behavioral therapy, a trained therapist helps you and your child to develop strategies to decrease symptoms of ADHD and improve the functioning of the family. For example, the therapy therapist could teach you to use positive reinforcement and reward systems.
A therapist may also help your child and you to recognize when signs are present and how to calm. This is particularly helpful for parents who feel overwhelmed by their child's impulsive behavior. A therapist might also suggest that you and your child practice relaxation techniques such as progressive muscle relaxation deep breathing visualization, meditation, and deep breathing.
Teachers are also trained in behavior therapy to assist them in their manage ADHD students. For instance, a counselor might suggest using "report cards" to notify teachers when your child has met his or her goals for behavior at school that day. The therapist will then reward him for his good behavior. Research shows that these types of interventions can dramatically improve the ability of both children and adults suffering from ADHD to perform in their daily lives.
Support Groups
Adults suffering from ADHD are often unable to understand their symptoms and behaviors which can be a challenge. Support groups can help them find understanding and encouragement from others who have experienced similar issues. They can also learn new coping strategies and improve their lives. Some support groups are run professionally and others are facilitated by peer. Some offer workshops, educational materials and guest speakers. Support groups can also be a source of a place where participants can join with others and work together to make use of resources.
Online support groups can be a good option for those who are not able to attend meetings in person. For example, ADDitude magazine has an online forum where people can interact with one another and seek advice. The site also offers a list of professional ADHD coaches and other sources. You can also locate online ADHD support groups via your health insurance or websites that provide mental health services. Employee Assistance Programs (EAPs) for instance, may provide counseling and therapy for those suffering from mental health issues including ADHD.
Family and friends are also great sources of support in social situations. Let your closest friends and family know that you have ADHD to allow them to offer more assistance and support with everyday tasks. For instance, an ADHD spouse could assist with cooking or cleaning, whereas your close friend can be an excellent listener when you're feeling overwhelmed.
If you're considering joining an ADHD support group, make sure you select a respected organization. Be wary of social media sites that permit anyone to post. The advice offered on these forums could conflict with medical advice and could be harmful or inaccurate. Support groups should be part of a comprehensive treatment plan that includes therapy, medication, and skill training.
